To give you a taster of what it’s like to work with me, please check out my cool free stuff, where you can access self-care tips, an empowering visualisation as well as an audio and worksheet to help you take that first step in making your dream a reality!
There are 3 ways to work with me:
Rediscover YOU is a 3 month one to one coaching experience that allows you to show up as the woman you really want to be.
Over 3 months, there’ll be 6 x one hour coaching calls with me, mindfulness meditations, as well as a 12 week bespoke self-care plan that complements the coaching.
Together we’ll shine a spotlight on all of the positive ways you’ve changed and grown since becoming a mum, so you can step into the most confident and authentic version of you!
Uplift and Unite is an 8 week group coaching experience for 8 mums.
Over 8 weeks, there’ll be a 90 minute coaching call with me, 4 x 2 hour themed group coaching calls, 4 x 20 minute themed wellbeing workshops, 8 x 1 hour Voxer calls with me and a private Whatsapp group.
Uplift and Unite is perfect for you want to enjoy supportive and honest conversations with like-minded mums, realise you aren’t alone in your struggles in motherhood and learn practical tools to help you feel that little bit less stressed.
The Empower Hour is a 60 minute one to one focused coaching call with me, that’s going to empower you to finally take action on that area of your life that really needs to change.
By the end of the call, you’ll feel motivated to take action and will have a huge confidence boost when I remind you how amazing you actually are!
This is a great option if you are intrigued as to what coaching can do for you, or if you haven’t got the time or money to invest in a full coaching programme just yet.
Jenna Folarin 