The Empower Hour

A 60 minute focused coaching call that’s going to empower you to finally take action on that area of your life that really needs to change.

By the end of the call, you’ll feel motivated to take action and will have a huge confidence boost when I remind you how amazing you actually are!

The Empower Hour is perfect for you if you’ve tried to make a change in an area of your life but it just seems too hard.

You feel like you need some extra support and accountability would really help you make those changes.

You feel like talking things through and getting some clarity is really going to help you to move forward.

“Taking the time to talk with Jenna feels like an investment in myself.

As a mum herself, she gets all the mum stuff and is so kind, calm and caring in her approach.

I feel like I’m a better version of myself because of the coaching.”

– Emily – Mum of Two (3 &1) – Cardiff

Together we’ll:

set a goal that feels meaningful to you and fits in with what is important to you in your life right now
visualise your future to help you see what is possible for you
work through any blocks that might be holding you back from believing that you can actually achieve your goal
set realistic actions that are totally do-able in your busy life as a mum

1 x 1 to 1 60 minute Zoom coaching call with me
2 x 1 hour of 1 to 1 Voxer support for accountability, encouragement and to support you in implementing those first steps. Voxer is like a walkie talkie app and is a great way of getting 1 to 1 support without having to be present on a video call – so it’s perfect for busy mums!

Please complete this form if you are interested in having an Empower Hour with me, and I will be in touch!

If you have any questions at all, get in touch and I’ll be happy to answer them.