Join me in Episode 6 of The Inspiring Mums Podcast where I share 4 books that I’ve loved reading lately.
I talk about;
🌟 my love of books
🌟the books I loved reading as a child – some 90’s nostalgia for you!
🌟how reading is my most consistent form of self-care
🌟 and why I loved these 4 books:
Let me know your book recommendations, I’d love to hear them!
I hope this episode will inspire you to take some time out for you today, in amongst your day as a busy mum.
About me
I’m Jenna, a mum of three and a Qualified Coach for Mums. I’m on a mission to help as many mums as possible to feel happier and to live a life that feels good to them.
I listen to overwhelmed and exhausted mums with young kids, talk about what they really want and need in their lives. Together we set goals and take small (totally do-able) steps, to create long-lasting change.
I qualified as a Coach in 2020 through The Coaching Academy and also trained in Mindfulness for Mums through 10 of Zen in 2019.
As well as coaching, I’ve created and delivered well-being workshops for Cardiff University and also set up and ran a monthly self-care group for mums in my local community.
I live in South Wales with my husband and 3 children, and when my kids are finally asleep I love nothing better than getting cosy and reading, or doing some crochet.
Jenna Folarin 